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bit of a stretch

Part of yesterday's workout: lateral lunges with two 20-pound kettleballs.

Today, my hamstrings are tight enough that you could play "Smoke on the Water" on them.

That which does not kill you makes you stronger, but it will also piss you off.

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( 1 comment — Leave a comment )
deckardcanine
Oct. 21st, 2009 03:26 pm (UTC)
I feel like I'm cheating by using 3-pounders.
( 1 comment — Leave a comment )

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